The outdoors is a boys’ club, especially when it comes to outdoors gear and clothing. Traditionally, women’s clothes are fitted, stylish, and come in bright colors like coral or turquoise or have…
Fitness
Why This Dietitian Says Dieting Shouldn’t be One of Your New Year’s Resolutions
January, a.k.a. resolution season, is fast approaching. Diet culture and pressures to pursue weight loss are especially strong this time of year. Before you sign up for another restrictive eating plan, take…
3 Things I Learned by Running a Marathon for Fun
Last year, I crossed the finish line for the San Antonio Rock and Roll half with my friend, Rachelle. Her sister and mom were cheering us on at the finish, and we…